personal Training

My personal training sessions are designed to help you achieve your fitness goals, whether you’re looking to lose weight, build muscle, improve endurance, or boost overall health.

Each session is tailored to your individual needs, ensuring you get the most out of every workout. With expert guidance, motivation, and support, we’ll work together to create a plan that fits your lifestyle and helps you see real results.

Tailored fitness plans designed for your goals.

Expert guidance to keep you motivated and accountable.

Build strength, improve endurance, and boost confidence.

Flexible sessions to fit your busy lifestyle.

Achieve lasting results with proven techniques.

Bigger, Faster, Stronger

Contact us today to start your journey towards a stronger, healthier you with expert support and a plan that’s tailored to your goals.

What To Expect

Tailored Fitness Plans

Every body is unique, which is why I create personalised training programs designed around your specific goals, fitness level, and lifestyle.

Motivation

I’ll be there to push you through tough moments, celebrate your progress, and ensure you maintain momentum every step of the way.

Proven Results

From form correction to progressive workouts, I’ll provide the knowledge and support you need to feel stronger, healthier, and more confident.

What My CLients Are Saying

★★★★★

I saw Carrie’s Facebook post 6 weeks ago. I hadn’t exercised in nearly a year. I have been going every Saturday morning and also in the week to do boxercise sessions. Carrie is a brilliant instructor, very encouraging. These classes are a great workout and lots of fun! I’ve already lost weight and inches and am much fitter! Highly recommended. Thanks Carrie.”

 

AMANDA CLOHOSY KAY

★★★★★

I loved my first pt session last Wednesday! Although it was hard work – as they say, no pain no gain, it was totally worth it. Carrie has explained every aspect of what we’re doing in detail so I understand it all and has since worked with me on my eating and exercising. Can’t wait for next time and would recommend her to anyone for classes on a Saturday or pt sessions! Thank you Carrie!.”

JESS BROOKS

★★★★★

Carrie is an amazing personal trainer, very encouraging, patient and motivational during her sessions! She always makes me feel comfortable and supported. She pushes me to reach my goals whilst also making the training fun.”

CHLOE CHAPMAN

★★★★★

Carrie is a fantastic PT Always full of energy, really gives you confidence whilst training and always has new ideas and pushes you to the max

DARREN

★★★★★

My first meeting with Carrie was to ask me my goals. I wanted to build muscle, Lose body fat and to perform the workout with the correct form. Like most men we have big echoes, Lifting heavy weights with the form not being what it should be. Carrie is big on form and straight away she advised me to lower the weight to in return getting my form correct with lowering my weights. After 4 years my form is good my weights that I lift is now much heavier than I was lifting before. My body fat is low and my muscle mass has gone up. Carrie is very particular with how she works on Pt training, she starts by explaining what the excercise we will be doing then she will perform the excercise to how it should be done correctly. I would recommend Carrie to anyone that is looking to get fit or if your already a gym goer that is looking to improve more.”

DANNY

★★★★★

When I think about my fitness journey, one name stands out above the rest: Carrie. She is not just a personal trainer; she is a genuinely lovely human whose infectious enthusiasm for fitness has transformed my life in ways I never thought possible. I’ve had the pleasure of training with Carrie for years, and her positive energy is nothing short of contagious. Her fun character makes even the toughest workouts enjoyable, and her wealth of experience as a personal trainer shines through in every exercise we tackle together. I wholeheartedly recommend her to anyone looking to elevate their fitness journey. With Carrie by your side, you won’t just achieve your goals; you’ll enjoy every step of the way!

JODIE

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