CK Fitness & Sports Massage

 

Discover Your Potential With Carrie CHapman
Services

Hi, I’m Carrie

Certified Personal Trainer & Qualified Boxercise Instructor

I’m a level 3 Fitness and Personal Trainer since 2017, also a Boxercise Instructor.

In 2025 I obtained My Level 3 Diploma in Sports Massage.

Get In Touch

services

Personal Training

Our personal training sessions are designed to help you achieve your fitness goals, whether you’re looking to lose weight, build muscle, improve endurance, or boost overall health. Each session is tailored to your individual needs, ensuring you get the most out of every workout. With expert guidance, motivation, and support, we’ll work together to create a plan that fits your lifestyle and helps you see real results.

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Boxercise

Get ready to punch, jab, and hook your way to fitness with our energising Boxercise classes. Combining elements of boxing with an intense cardio workout, these sessions are perfect for improving strength, coordination, and endurance. Whether you’re a beginner or have experience in boxing, our fun and dynamic classes are a great way to burn calories and relieve stress.

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HIIT SESSIONS

Our High-Intensity Interval Training (HIIT) sessions are designed to push your limits with short, intense bursts of exercise followed by brief recovery periods. This fast-paced workout is perfect for boosting your metabolism, burning fat, and improving cardiovascular health. Whether you have 20 minutes or a full hour, HIIT sessions deliver maximum results in minimal time.

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SPORTS MASSAGE

Whether you’re an athlete or simply dealing with everyday aches and pains, our sports massage services are designed to help you recover, improve mobility, and reduce muscle tension. Using targeted techniques, we can aid injury prevention, enhance performance, and promote overall wellbeing. Book a session today and give your body the care it deserves.

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What My CLients Are Saying

★★★★★

“I saw Carrie’s Facebook post 6 weeks ago. I hadn’t exercised in nearly a year. I have been going every Saturday morning and also in the week to do boxercise sessions. Carrie is a brilliant instructor, very encouraging. These classes are a great workout and lots of fun! I’ve already lost weight and inches and am much fitter! Highly recommended. Thanks Carrie.”

 

AMANDA CLOHOSY KAY

★★★★★

“I loved my first pt session last Wednesday! Although it was hard work – as they say, no pain no gain, it was totally worth it. Carrie has explained every aspect of what we’re doing in detail so I understand it all and has since worked with me on my eating and exercising. Can’t wait for next time and would recommend her to anyone for classes on a Saturday or pt sessions! Thank you Carrie!.”

JESS BROOKS

★★★★★

“Carrie is an amazing personal trainer, very encouraging, patient and motivational during her sessions! She always makes me feel comfortable and supported. She pushes me to reach my goals whilst also making the training fun.”

CHLOE CHAPMAN

★★★★★

“Carrie is a fantastic PT Always full of energy, really gives you confidence whilst training and always has new ideas and pushes you to the max“

DARREN

★★★★★

“My first meeting with Carrie was to ask me my goals. I wanted to build muscle, Lose body fat and to perform the workout with the correct form. Like most men we have big echoes, Lifting heavy weights with the form not being what it should be. Carrie is big on form and straight away she advised me to lower the weight to in return getting my form correct with lowering my weights. After 4 years my form is good my weights that I lift is now much heavier than I was lifting before. My body fat is low and my muscle mass has gone up. Carrie is very particular with how she works on Pt training, she starts by explaining what the excercise we will be doing then she will perform the excercise to how it should be done correctly. I would recommend Carrie to anyone that is looking to get fit or if your already a gym goer that is looking to improve more.”

DANNY

★★★★★

“When I think about my fitness journey, one name stands out above the rest: Carrie. She is not just a personal trainer; she is a genuinely lovely human whose infectious enthusiasm for fitness has transformed my life in ways I never thought possible. I’ve had the pleasure of training with Carrie for years, and her positive energy is nothing short of contagious. Her fun character makes even the toughest workouts enjoyable, and her wealth of experience as a personal trainer shines through in every exercise we tackle together. I wholeheartedly recommend her to anyone looking to elevate their fitness journey. With Carrie by your side, you won’t just achieve your goals; you’ll enjoy every step of the way!“

JODIE

Start Your Fitness Journey Today

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